Coaching for Youth can provide essential life skills and mental well-being.
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Coaching can help improve mental well-being
Coaching can help develop essential life skills
Coaching can provide a support system
Coaching can increase self-esteem and confidence
Coaching can encourage problem-solving skills
Coaching can improve communication skills
Coaching can provide new perspectives
Coaching can help youths identify and achieve goals
Coaching can help increase motivation
Coaching can improve overall mental health and well-being
Emilia thrives on helping others face and overcome their own challenges. Through personal hurdles and researched education Emilia is well equipped with the knowledge to open and ease the mind of any one who is struggling with difficult times. I say this from personal experience as Emilia has guided me from and through many internal conflicts, towards a positive solution.
There are many reasons someone might be struggling with mental health in their youth. Some common reasons include:
Trauma
Abuse
Neglect
Bullying
Family Problem
Peer Pressure
School Problems
Relationship Problems
Drug and Alcohol Abuse
Life skills that can be learned through coaching:
How to cope with stress
How to manage emotions
How to set goals
How to communicate effectively
How to make decisions
How to solve problems
How to handle conflict
How to manage time and money
How to be assertive
How to build self-esteem and confidence
You're worried about your child's mental health, and you want to help them. You've tried talking with your child, but they never open up to you.
Imagine having a coach that can help guide you through the process of helping your child develop healthy coping skills for dealing with their emotions and stressors. The coach will provide guidance on how to talk to your child in ways that are most likely to get them talking back, as well as tips on how best to listen so that they feel heard and understood by you.
Coaching for Youth is an evidence-based program designed specifically for parents who have children between the ages of 12–17 years old who struggle with emotional regulation or other mental health issues.
Mental health coaching for youth can help improve mental well-being and develop essential life skills. Coaching for Youth can provide a support system, increase self-esteem and confidence, improve communication skills, encourage problem-solving skills, provide new perspectives, help youths identify and achieve goals, and provide inspiration.
If you think you or your child could benefit from mental health coaching, contact me!
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